Love Island’s Gabby Allen shows off her peachy bum and toned legs as she takes a selfie in a black thong and sports bra in sizzling video
Gabby Allen showed off her peachy butt in a black thong and white sports bra as she proudly flexed her muscles for an Instagram video on Thursday.
The Love Island star, 30, flashed her chiseled abs and incredibly toned legs as she posed up a storm for the revealing mirror selfie.
The reality star added a pair of long black socks and styled her blonde locks in a chic half cap, with bangs framing her face.
Unbelievable: Gabby Allen showed off her peach bum and toned legs in a black thong and white sports bra as she proudly flexed her muscles in an Instagram video on Thursday
It comes after Gabby showed off her incredibly ripped figure in a white bikini while flexing her muscles on Instagram on Wednesday.
She went makeup-free for the clip and swept her long blonde hair up into a chic bun as she posed on a towel, revealing her amazing abs and arms.
Promoting her new six-week fitness challenge, Gabby admitted that she can be a “terrible nutcase” when it comes to scheduling her sessions to ensure she pushes people out of their comfort zones.
Ripped: The Love Island star, 30, flashed her chiseled abs as she put up a storm for the revealing mirror selfie while in her studio
Peachy display: The reality star added a pair of long black socks and styled her blonde locks in a chic mid-dot, with her bangs framing her face
The fitness instructor also attributes her sensational figure to diet and exercise, because it is important to “know what to eat.”
She wrote: ‘Where to start? Half the battle is finding a type of exercise/workout that you enjoy. The other half is food and what to do with it. I’ll give you both!
“Obviously other things come into play, but two common factors that determine whether you stick with something are whether you really enjoy the movement, even though you’re sweating your balls off, and knowing what the heck to eat.”
“The reason I have tons of repeat members is mainly because my classes have helped them find their love for exercise.
Impressive: Gabby Allen showed off her incredibly chiseled figure in a white bikini on Wednesday while flexing her muscles on Instagram
Work it out: The Love Island star, 30, proudly showed off her ripped abs and arms as she posed in front of a storm for the sizzling video on her balcony
‘I offer so much variety that it remains fresh and exciting. We get the job done, but we have fun doing it.’
She insisted, “Don’t be fooled, the sessions are hard, I can be a terrible nut when it comes to formatting my sessions, but it’s all for your own good.”
“While you may hate me for that 40-second burpee interval, or the one-minute Sit Up AMRAP, or the 30-second squat hold… you’ll love it afterwards. It becomes addictive. You want more!’
Ripped: The reality TV personality went makeup-free for the clip and swept her long blonde hair up into a chic bun as she posed on a towel
Sensational: Gabby promoted her new six-week fitness challenge and admitted she can be a ‘terrible lunatic’ when it comes to scheduling her sessions
Gabby added, “Once you get the initial “I can’t” out of the way (because YOU CAN AND YOU WANT), you’ll quickly realize what you can actually do, or have the potential to eventually do.
“Remember, I wasn’t born in a 10-minute plank hold — I had to work for it. We all have to WORK for what we want.
But there’s no reason why we can’t enjoy it too. And if there’s one thing I can promise you, it’s my January Challenge. That is it.’
It comes after Gabby recently uploaded a “before” and “after” photo, after undergoing a year-long body transformation that clearly illustrated how her abs went from impressively tight to perfectly chiseled last year.
Before and after: It comes after Gabby recently uploaded a ‘before’ and ‘after’ snap, after undergoing a year-long body transformation (pictured in June 2022)